and Small Group
Book a private, semi-private or small group class around your schedule and personal needs.
In a time crunch? Book a 30 minute session! Can't find a sitter? Bring your child! We are a child friendly space with toys, books and a designated space for kids to relax and have fun.
Private Pilates sessions are a way for you to attain your personal goals in the most efficient way and around your own schedule. Private sessions are booked based upon your availability. Your private session is programmed based on your postural needs, history and goals. Private sessions are the quickest way to gain the best results and the most beneficial for those rehabilitating injuries.
Semi-private sessions are shared with a friend or family member. Research shows that partnering during exercise helps to create motivation and consistency. Semi-privates are best shared with someone with the same needs and goals as you have and can be booked at your convenience.
Have a group of friends that want to exercise together? Book a small group class and we will tailor it to your needs! Using small props and equipment, this class is programmed and booked with your convenience and goals in mind!